THE “CHAMPION MINDSET”: HOW TO EAT LIKE A CHAMPION WITH A BUSY SCHEDULE- SAMPLE DAY 6:30-7:15-Wake Up/Stretch/Drink Water & Eat A Great Breakfast 7:15-9:00-Go To School & Find A Passion Outside Of Sports 10:30-Eat A Snack & Drink Whey Protein Shake 12p-1p-Eat Lunch(Bring Your Lunch Make Sure You Prepare Lean Protein and Healthy Carbs) 2:30p-Eat A Snack & Drink Whey Protein 3:00-4:00p-Get Home Eat Mini Dinner/Start Homework 4:30-5:30p-In Season Strength Training & Flexibility Post Workout Shake 6-8p-Practice/Post Workout Shake 8:30-10:00p-Dinner/Finish Homework/Stretch/Hydrate 10:15p-Protein Shake Or Healthy Cereal With High Protein Milk 10:20p-Lights Out! CLICK TO SIGN UP FOR YOUR FREE EVALUATION TODAY!